Mark McNeel

There’s a lot of buzz around intermittent fasting for beginners—enough to make your head spin. Some people think it means starving yourself, losing muscle, or feeling faint all day. Total myths! When done right, intermittent fasting can feel surprisingly natural—and even energizing. So why are so many people giving it a try? Studies suggest intermittent … Read more

Garmin has carved a niche in the world of wearable technology, particularly in the smartwatch segment and we’re exploring deep with our Garmin Venu 2 Review – Is Garmin Venu 2 the Right Choice for You? I’m going to share with you everything you need to know about this smart watch in our Garmin Venu … Read more

When you think about Health and Wealth Meaning, what comes to mind first? The nicest car? That might be true for some of you. The nicest home? Definitely true for a lot of people. What about money in the bank? Money can buy all those things so why wouldn’t we want money? Money is the Key … Read more

Oxiline Scale X Pro Learn why Oxiline only has one scale, the Oxiline Scale X Pro, and why I’m such a huge fan of it. I even rank it higher than Garmin. Everyone wants to know, “Can a scale actually be accurate when measuring BMI, body fat, water composition, muscle mass, etc.”? The short answer … Read more

The Ultra Fuego Power Cage is turning heads in the fitness world. You can’t ignore the buzz around it. For fitness enthusiasts who prefer the home gym setup, it’s become quite the hot topic. Let’s face it, home gyms are more than just a trend now. They’re becoming a norm, especially with how unpredictable things … Read more

    Brain Health After Retirement becomes crucial and it’s immensely important to prioritize brain health alongside physical well-being. Engaging in regular mental exercises, such as puzzles or learning new skills, can help maintain cognitive function. Additionally, adopting a balanced diet rich in nutrients and staying physically active can contribute to overall brain health. Brain … Read more